Natural Health & Wellness

This is a shared journey into healing sound, where we relax, connect, and create something beautiful together💫 **1\. Guided Sound Bath \+ Gentle Movement** We’ll begin with a calm, immersive sound bath using healing instruments to help you settle in, slow down, and tune into the space. **2\. Healing Instrument Exploration** You’ll have time to try Tibetan singing bowls, crystal bowls, handpan, and chimes, exploring their sounds and vibrations in your own way. No pressure, just curiosity. **3\. Group Sound Creation** We’ll come together to create a shared “healing piece,” layering sounds and building an immersive sound bath as a group. **4\. Recording the Sound** We’ll record what we create so you can take it home and use it later for sleep, relaxation, focus, or winding down at the end of the day. **Where we meet:** **📢Please arrive 10 minutes early** to settle in before the sound bath. We’ll meet at my studio in Richmond, located in a residential building just off Burnley Street. When you arrive, head up the stairs to **Level 1**. The studio is in **Unit 7**. **How to get here:** 5 minutes walk from tram 48/75, 10 minutes walk from tram 70 and Burnley Station. Street parking available. **Knowledge required:** Suitable for everyone, no experience needed. **What to bring:** Just yourself Instruments, mats, and pillows are all provided. You’re welcome to bring your own healing instruments to share, or your own mat if you prefer! **📞Contact:** Call/text 0433921416 if you're lost or wanna chat. 📩Please join our WhatsApp group for event updates, community connection & enquiries: **Follow this link to join our WhatsApp group:** [https://chat.whatsapp.com/CFZcJMTWgCbFEjgkn9KQ7C](https://chat.whatsapp.com/CFZcJMTWgCbFEjgkn9KQ7C)

**Join Us for a Vibrational Healing Journey with Sacred Sound** **Event Overview** Experience a transformative inner journey using the power of sound and breath, guided by Master Sound Healer, Liam Le Kelle. This unique vibrational therapy helps you reconnect with yourself, allowing healing and self-discovery. Using sound and your own breath, you’ll enter a higher state of awareness, realigning with your true self for deep energetic healing. **How It Works** In this multi-instrumental session, you’ll be immersed in the sounds of the Yidaki, flutes, singing bowls, drums, chimes, and other instruments, alongside Liam’s resonant voice. Each session is uniquely crafted to meet the needs of the group, creating a live musical experience that fosters healing and transformation. **Benefits of Sound Healing with Sacred Sound** Sound therapy has been used for centuries, with modern research now highlighting its benefits, such as: * Reducing anxiety and depression * Boosting the immune system * Improving sleep and energy levels * Relieving stress and pain * Enhancing emotional balance and focus * Support trauma healing and energetic cleanse * Cellular healing through vibration No prior experience is needed. This session is open to all seeking a healing journey through sound. **Event Details** **Event:** Inner Vibrational Journey through Breath & Sound **Date:** 30th May 2026 **Time:** 1:30 PM - 4:30 PM (arrive 15 mins early) **Location:** Prana House Level 1/885 High St, Thornbury VIC 3071, Australia **Price:** Earlybird $105 + GST / Standard $120 + GST **Important Info:** * **Bring:** Yoga mat, blankets/cushion, water bottle, journal (optional), eye mask (optional). * **Preparation:** Eat a light meal, avoid caffeine, and refrain from heavy foods before the session. * **Policy:** No refunds. If unable to attend, tickets can be transferred to another person. **About Liam Le Kelle** Liam is a highly experienced Master Sound Healer and Shamanic Practitioner. Trained across Australia and globally, he brings expertise in various traditions, including: * Traditionally trained and initiated in healing with Didgeridoo /Yidaki * Trained for over 7 years in ancient Tibetan sound and Tantric healing, initiated in this lineage * Over 10 years of vocal training in the Alexander Technique, focusing on healing through voice and breath. * More than 10 years of vocal and breath work with master teachers across classical, contemporary, and jazz, as well as ancient vocal traditions from Tibet, Mongolia, and Siberia. * Reiki master, initiated in four healing modalities. * Dedicated to learning from indigenous communities worldwide, with training and initiation in sound healing from groups in Australia, North and South America, Mexico, and Tibet, enriching his understanding of sound, healing, and indigenous wisdom. Liam’s deep connection with indigenous healing practices worldwide supports his profound understanding of sound’s healing power. **With blessings, we look forward to sharing this journey with you.** **SACRED SOUND** *We acknowledge and honor the First People of this land, respecting Elders past, present, and emerging.* **Tickets available [here](https://events.humanitix.com/host/liamlekelle)**

All Welcome to join us for activities, run by the community for the community. A shared space where it's OK, not to be OK For games, art, craft, table tennis and more "Free to join" Come along and make friends in our group.

Are you looking for something different, if so, I would like to invite you to come on a healing journey to discover peace and harmony within yourself and life. If this is of interest to you, the first class is free, as it's an introduction to the explorations of mindfulness/meditation with a spiritual flavour. If you choose to return (no obligation), then a small amount is asked of $5 per class. What a wonderful opportunity to explore your physical, emotional, mental and soul bodies and how they are all inter-related and all can be greatly affected with the stresses and challenges of everyday life. Through engaging with an energetic hygiene process that I facilitate, you will be able to cleanse your energy field on a daily basis. With the event/class there is a variety being presented each week, always a guided meditation, followed by either reflection on self-care through working with a variety of gentle approach resources (which will be given to you to take, if you choose), as well as, listening to different short mindfulness cds. All you need to bring is yourself and a crystal, if you like.

WHEN: **Every Sunday** MEET TIME: **8:50am** START TIME: **9:00am** MEET LOCATION: **Jells Park, Wheelers Hill** (Meet outside of the "T House at Jells" Cafe) DISTANCE: **5km** DIFFICULTY: **Easy** COST: **Free** **ABOUT THIS WALK** Come along for our free weekly Jells Park Social Walk, a relaxed and scenic Sunday morning walk through one of Melbourne’s most loved parks. We’ll meet at Jells Park "T House at Jells" Cafe and set off at 9:00am (sharp) for an easy paced social walk through beautiful open parkland, peaceful walking trails and lakeside surrounds. This walk is designed to be enjoyable, welcoming and suitable for a wide range of fitness levels, with plenty of fresh air, great conversation and a relaxed community vibe. The total walk is approximately 5km and is expected to take around 1.5 to 2 hours, depending on the group and pace. After the walk, anyone who would like to can stay around for a coffee and chat. This walk goes ahead rain, hail or shine. **WHAT TO EXPECT** Expect an easy, friendly and social walk with a relaxed pace. Jells Park offers a great mix of scenic lake views, open green spaces, birdlife and well formed walking paths, making it a perfect setting for a Sunday morning stroll. This walk is all about connection, movement and starting the day well. **WHO CAN COME** Everyone is welcome. Whether you come on your own, with a friend, or you’re brand new to Social Walks, we’d love to have you join us. **WHAT TO BRING** * Water * Comfortable walking shoes * Weather appropriate clothing * A hat and sunscreen if it’s sunny * A rain jacket if wet weather is forecast **PUBLIC TRANSPORT** Jells Park is best accessed by car. If you need a lift, you may be able to organise a carpool with others in the Melbourne Social Walks Facebook group. **IMPORTANT INFO** By attending this event, you acknowledge that you are participating at your own risk. Please make sure this walk is suitable for your fitness and health level. Children are welcome if supervised by a parent or guardian at all times. Dogs are welcome if they are friendly, well behaved and kept under effective control in line with local laws. **ABOUT SOCIAL WALKS** Social Walks is all about bringing people together through walking, hiking, adventure and community connection

Hi Radiant Ladies, After our morning walk, come and join us at Windchimes Café for coffee, warm conversation, and a lovely relaxed catch-up with your favourite ladies! 🅿️ Easy 2-hour parking right out front. See you there! Lyn ☕💓

An entertaining and informative experience of the creative power of meditation fro turning the world around and seeing the invisible: as Theosophy proposes there's more to life than meets the eye! Meditation allows us to approach life from an Inner Inspired Impulse (Love), rather than an External Reactive Impulse (Fear). It's about stopping interference with your success by moving into fear (interfering), and instead, moving into freedom by manifesting from love. Discovering how to go beyond what you thought was possible and achieving extraordinary results. Anatole Kononewsky has more than 40 years' experience of initiating, developing & successfully implementing major technology & creative projects. **The MTS is committed to providing events that align with and further the three objects of The Theosophical Society:** * To form a nucleus of the universal brotherhood of humanity, without distinction of race, creed, sex, caste or colour. * To encourage the study of comparative religion, philosophy and science. * To investigate unexplained laws of nature and the powers latent in the human being. However this being stated, the MTS does not endorse any health, spiritual, science-related, philosophical or theological /other assertions or claims made by any facilitator we host.

Modern life moves fast. Work, screens, notifications, constant thinking. It’s easy to feel stressed, tired, or disconnected. This Sunday, slow down with Kirtan - a powerful live music meditation experience. Come for: ✨ Singing, dancing, and uplifting energy ✨ A calm mind and open heart ✨ A real sense of belonging No singing skills needed! Just calmness & connection. 🗓️Sunday \| 6\-8pm 🍴Incl Dinner 📍South Melbourne

**How to take control of your subconscious and harness its power!** EVERY SUNDAY AT 11AM Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You'll gain insights into: * The true definition of the subconscious * How it generates unwanted emotions * Its real purpose and function * What determines the pressure it exerts on you But this isn't just another lecture where you sit and listen passively. It's interactive and engaging - you can ask questions at any time. FREE ADMISSION Reserve your spot today. Seats are limited, so don't wait too long to sign up.

**How to take control of your subconscious and harness its power!** EVERY SUNDAY AT 11AM Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You'll gain insights into: * The true definition of the subconscious * How it generates unwanted emotions * Its real purpose and function * What determines the pressure it exerts on you But this isn't just another lecture where you sit and listen passively. It's interactive and engaging - you can ask questions at any time. FREE ADMISSION Reserve your spot today. Seats are limited, so don't wait too long to sign up.

Join members of The Empowered Mind for a fun, relaxed, and social day exploring the Good Food & Wine Show together. We'll meet at the main entrance at 10:30 AM before heading inside to explore the show together. Feel free to stay with the group or explore at your own pace throughout the day. What to Expect * Food and beverage tastings * Artisan food producers and gourmet products * Cooking demonstrations and celebrity chefs * Friendly conversation and connection with like-minded people * A relaxed and enjoyable community experience * Meeting Details Meeting Point: Main Entrance Food Show Meeting Time: 10:30 AM Sharp I'll be wearing a green coat so you can easily identify me. We will enter the festival promptly at 10:30 AM. If you arrive after this time, please send me a Meetup message and I'll let you know where the group is located. Important Information * Attendees must purchase their own festival ticket before attending. * Attendees are responsible for arranging their own transport to and from the venue. * The venue is easily accessible by train and tram. * This is a social community event designed for connection, conversation, and enjoying the festival together. * This is not a coaching, counselling, therapy, or hypnosis session. * Please be respectful and courteous to all attendees. * Harassment, discrimination, aggressive behaviour, excessive intoxication, or inappropriate conduct will not be tolerated. * Members are welcome to explore independently throughout the day if they wish. * Please update your RSVP if you can no longer attend. * Attendees participate at their own discretion and are responsible for their own purchases and personal belongings. * We look forward to sharing a wonderful day of food, connection, and community. Hosted by Charlene The Empowered Mind

Ready to organise a meetup event? RSVP for this event. Let me know what it is you wish to do so that I can appoint you as Event Organizer soon thereafter.

Instagram: @findyourtribemelb Take a pause from the hustle and join us for **The Monthly Reset** \- a space for driven and ambitious people to reflect on the past month\, set fresh goals\, and connect with other growth\-minded individuals\. There’s something powerful about sharing your reflections and intentions with other growth-minded individuals. When you're surrounded by people who value progress, purpose, and self-awareness, it creates a natural sounding board for ideas, clarity, and encouragement. These kinds of conversations can help you see things differently, feel more supported, and stay aligned with the goals that truly matter to you. 🌿**MEETING POINT** Let's meet outside Botanic Gardens Visitor Centre at 2:00pm. Anyone who would like to grab a coffee can do so, then at 2:15pm, we'll take a walk around the Tan. 🤝**CONNECTION ACTIVITY** During the walk, you’ll be invited to participate in structured conversations with different partners as we rotate every 15ish minutes. We’ll provide reflection prompts to guide your discussions on: * What worked well this past month * What challenged you or stretched your limits * Intentions or goals for the month ahead * What success and balance look like for you This is a space to connect authentically, think intentionally, and feel supported by others who care about growth and alignment - both professionally and personally. 👋**NEW HERE?** Welcome! Find Your Tribe Melbourne is a community mostly around 25-40s who are passionate about connection, purpose, and personal development. We’re open-minded, respectful, and always excited to welcome new faces. Whether you come solo or with a friend, we’ll make sure you feel included and supported. Pushing outside your comfort zone can be tough, but it's where growth and friendship begin. 🌱 If you have any questions or just want to say hi before the event, feel free to message me! ⚠️**LIABILITY DISCLAIMER** By attending this event, you acknowledge that you are participating voluntarily and are responsible for your own health, safety, and well-being during the walk and any related activities. *Find Your Tribe Melbourne* and its hosts are not liable for any injury, loss, or damage that may occur. Please take care, be mindful of your surroundings, and participate within your own comfort level. **PHOTO AND VIDEO DISCLAIMER** Please note that photos and videos will be taken throughout the event and may be used on our social media channels or other platforms. If you prefer not to be photographed or filmed, kindly inform one of the hosts at the beginning of the event. Instagram: @findyourtribemelb

**Fairfield Park – Main Yarra Trail** This week we return to the popular **Main Yarra Trail** and walk the trail from **Fairfield Park Boathouse** along the riverbanks to Abbotsford Convent and return. We’ll walk past Dights Falls and watch the slalom kayaks tackle the river rapids. At the halfway point, we’ll stop for coffee at The Convent Café, a delightful outdoor café in the gardens. **Start:** Fairfield Park Boathouse – car park. Meet at the toilet block adjacent to the carpark. **Start time:** 9.00 AM **Parking:** If above carpark is full park in Additional Carpark in **Yarra Bend Rd** (Polytechnic). Parking is FREE on Sunday. If parking here, allow 5 minutes to walk back to the START. **The Walk**: The walk follows the Merri Creek to Dights Falls, then the Yarra River around to the Children’s Farm, where we’ll have coffee at the Abbotsford Convent. The return to our cars will be back along the same Trail. **Total distance**: 6.0 km. (approx.) **Time:** Allow 2.0 hours for the walk, plus half hour for coffee. Total 2.5 hours. **Difficulty:** Easy **Toilets:** At the start, plus halfway at the Convent café. **Coffee:** Abbotsford Convent café.

Hosted by Licking County Parks Registration opens at 9am on April 9th. Ladies are you ready? It's back! Every other year we hold the Women's Outdoor Skills Workshop! The day is a chance for women to relax, enjoy exploring new skills in a welcoming environment, and make new connections! Session topics this year include: archery, kayak, stand up paddleboard, outdoor cooking, firemaking, knot tying, foraging, forest bathing, orienteering, nature photography, nature journaling, intro to disc golf, yoga, Tai Chi, birding, intro to backpacking, and more! Lunch is provided. Fee: $75 * Event Address: James Bradley Center, Infirmary Mound Park, 4309 Lancaster Rd, Granville, OH 43023 * Ages 16+. Under 18 must be accompanied by an adult. * Cancellation: Cancellation deadline is May 20, 2026. Cancellations before this date will receive a refund. There will be 4 sessions: three 1.5 hour sessions throughout the day (9am-10:30am, 10:50am-12:20pm, 1:30pm - 3pm) followed by the final 1 hour wellness short session (3:20pm - 4:20pm). Each session will have 6 or more classes to choose from. PLEASE NOTE YOU MUST FILL OUT THE GOOGLE FORM TO BE FULLY REGISTERED - The link will be in your receipt email. It determines your sessions. Sessions assigned FIRST COME, FIRST SERVE. Register and pay here: [https://www.lickingparkdistrict.com/271/June-2026](https://www.lickingparkdistrict.com/271/June-2026)

The number of ticks and tick diseases in Ohio have quickly multiplied over the last 10 years. Dean Kreager discusses tick species, tick pathogens, tick-borne diseases, tick bite prevention, and proper tick removal. Kreager is an Agriculture and Natural Resources Educator with OSU Extension in Licking County * Lakewood Public Library (in Hebron)- May 26 at 7pm [https://events.lickingcountylibrary.org/event/tick-talk-29621](https://events.lickingcountylibrary.org/event/tick-talk-29621) * Johnstown public library at 7:00 pm June 8 [https://events.lickingcountylibrary.org/event/ctick-talk-29622](https://events.lickingcountylibrary.org/event/ctick-talk-29622) Free to attend, no RSVP needed

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Garden to the Max Join the Inniswood Garden Society for their annual meeting and garden reception. Featured speaker, Teresa Woodard, will discuss maximalist gardening Having a maximalist garden is a bold aesthetic choice—yet it also brings vitality back to the earth, in an abundant expression of more. Garden to the Max celebrates gardens across the US that embrace maximalism through joy and wonder, nonstop blooms, and abundant layers 06/07/2026 Time: 2:00 pm - 4:00 pm Days: Sun Inniswood Metro Gardens 940 S Hempstead Rd Westerville, OH, 43081 (614)508-8111 Location Map: Innis House.