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Costa Rica Eco Adventure: Waterfalls, Snorkeling, Zip lines, Rafting, Volcanoes!
Sat, Jun 6, 2:00 AM
Yoga in the Park | Go Heart Adventist Health
Sat, Jun 6, 5:00 PM**Enjoy a morning of all levels yoga, fresh air, and community. Your new favorite activity!** Our amazing community is coming together again in 2026 to live better, longer! Together we're bringing "Soulful Saturdays" to the lovely Verdugo Park, **the first Saturday of every month**: * One hour yoga session **starts at 10am**. * **FREE with RSVP!** * Please bring a **YOGA MAT** if you have one. And if not, we'll have a few extras available. * Find us on the **north side of Verdugo Park (see map below)**. Parking is available at both the lots and on street. * Class is suited for both beginners and experienced yogis. This popular offering is part of Adventist Health Glendale's **"Go Heart LA" wellness program** \- which is free to the public\. For more info & to join our mailing list\, visit [GoHeartLA.com](https://www.adventisthealth.org/glendale/health-wellness/go-heart/). **WHERE to FIND US:** We'll be on the north side of the park, across from the baseball field. Look for the Adventist Health table, and happy people :)

Easy Walk around Silverlake at night
Sat, May 23, 2:15 AMEasy walk 2.2 miles RT. Some people go to Oyster bar afterwards. This is cross posted with LA Hike Mtp.

The Heart of Recovery - Meditation & Support Meetup
Fri, May 29, 2:30 AMThe Heart of Recovery is a meditation and sharing support group that combines mindfulness meditation, the Shambhala and Buddhist teachings, and the Twelve Steps of Recovery to integrate the basic sanity of the Dharma and the basic goodness of meditation with our commitment to abstinence. We warmly welcome all who wish to share in these common interests. **Gathering Format:** – Welcome each other – Guided mindfulness meditation – Dharma reading/teachings – Group sharing & discussion – Close with a Loving-Kindness meditation practice. You do not need to have experience with meditation, Buddhism, or be affiliated with a 12-step program. We welcome Buddhist practitioners from all traditions and/or Twelve Step practitioners from all programs. The group meets every second and fourth Thursday of the month in person at the Shambhala Center in Burbank. All are welcome. [LEARN MORE ABOUT OUR GROUP HERE](https://la.shambhala.org/the-heart-of-recovery-group/) *"Sobriety is finding a new way of living that involves engagement where there was withdrawal; generosity where there was self-centeredness; community where there was isolation; joy where there was bitterness; trust where there was cynicism."* — Kevin Griffin, One Breath at a Time: Buddhism and the Twelve Steps **Recommended Readings** One Breath At A Time: Buddhism and the 12 Steps by Kevin Griffin Taking The Leap: Freeing Ourselves from Old Habits and Fears by Pema Chodron When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron Shambhala: The Sacred Path of the Warrior by Chogyam Trungpa Rinpoche Basic Sobriety: Shambhala Buddhism and the Twelve Steps by Eric Rainbeau

Coffee, Conversation & Art @ Hollywood Sculpture Garden
Sat, May 30, 7:00 PMThe Hollywood Sculpture Garden is really a neat place . . . AND WE GET TO VISIT AND HAVE A DAYTIME COFFEE SOCIAL THERE!!! It's located on private property and not normally open to the public. So it is indeed a special thing for us to go. To Attend you NEED to be ON THE GUEST LIST TO BE ON THE GUEST LIST . . . **you NEED to FILL THIS OUT FORM [https://forms.gle/oPv6oB7gmV6wL8Pf9](https://forms.gle/oPv6oB7gmV6wL8Pf9)** No entry on the form will result in no entry to the event. Now . . . About this event: It is outdoors in a super-funky, pretty and cute location of The Hollywood Sculpture Garden. **This is intended as a Coffee and Convo surrounded by Art.** A perfect way to meetup some quality people in a fabulous location. Oh!!!!!! One other thing **It's a pastries pot luck. I will be providing coffee and fresh made lattes for those that wish. BUT . . . to get a latte you need to bring a place or box of pastries to share.** Your ticket for entry is a pastries. Bring anything that is good to share for serve 10 people. I will provide the tables, dishes, plastic-ware, cups, napkins, etc. **Frist:** RSPV to the event. **SECOND:** Fill out the form **[https://forms.gle/oPv6oB7gmV6wL8Pf9](https://forms.gle/oPv6oB7gmV6wL8Pf9)** **Third**: Pick up pastries to bring to the event. **Fourth**: Show up (at the event) with your best self and be ready to be social and have fun. I know what you are thinking . . . * will this be fun? * is this a cool place? * will there be people as cool as me there? * or even . . . . I'm not cool & I am shy/introverted . . . * will I be able to fit in and enjoy too? ***And the answer is yes to all.*** **[WATCH THIS!!!](https://youtu.be/xm3TLYKLHqI) Here is a vid from an actual event we did there.** It was summer of 2021. Watch the whole thing and you will see the food/wine . . . the place, . . . where we hang out and how. As well as what it looks like at day and nite. AND . . . you get of feel of the people, place and vibe. (reg link to the vid) [https://youtu.be/xm3TLYKLHqI](https://youtu.be/xm3TLYKLHqI) And to see pix from past visits: [https://photos.app.goo.gl/dGoqMzDfCuFT4NDJA](https://photos.app.goo.gl/dGoqMzDfCuFT4NDJA) **To attend this FREE event you MUST be on the GUEST LIST list** **TO BE ON THE LIST . . . fill this out Google Form** **[https://forms.gle/oPv6oB7gmV6wL8Pf9](https://forms.gle/oPv6oB7gmV6wL8Pf9)** Question: ***The cost for all this?*** Answer: ***FREE FREE FREE FREE FREE FREE FREE. And bring pastries to go with coffee or tea.*** PARKING: Parking is tight to non-existent the location. The Google Form will used to make sure you have ALL the best parking info. This event is cross posted to several meetup groups. So there will be plenty of folks. Be sure to fill out the google form so we can send you all the parking info and the schedule and event info. AND to have your name on the guest list. [https://forms.gle/oPv6oB7gmV6wL8Pf9](https://forms.gle/oPv6oB7gmV6wL8Pf9) Some goals for this event . . . * To make new friends. * To make more friends. * To go to new places. * To be more social (in real life). There is an evening companion event to this from 5 to 10 PM [https://www.meetup.com/sevenarts/events/311241891/](https://www.meetup.com/sevenarts/events/311241891/) NOTICE: For our events we do not discriminate by Age, Race, Color, Religion, Ethnicity, National Origin, Political Affiliation, Relationship Status, Gender, Gender Preference, or even Belly Button Lint. We welcome all, . . . and that includes you.

Breath Work, Energy Healing, and Sound Bath 💗 limited to 50 people
Sun, May 31, 11:00 PMPlease send a text “JOIN “ to this number to subscribe to updates about the Sound Bath/Energy Healing sessions for Energy Healing For All, including notifications on whether they are taking place or not. 📲(424) 377-1121 IG deanabeachhealer If you’d like to attend, be sure to sign up early—attendance is limited to 50 people each month. 💗Energy Healing For All 💗is a 501(c)(3) tax-exempt organization established in 2021 and donations are tax-deductible. Our mission is to create a sacred space to connect to like-minded people and expand our consciousness with breathwork, sound bath and energy healing. We aim to provide lasting tools for you to use at home. Our goal is to provide a healing space for our community and for people in the military, veterans, and those experiencing terminal illness to improve their optimism and cognitive abilities. ❓What will happen at our event: We will go over the benefits of sound bath. I will lead you into breath-work to calm your mind and help release energy patterns. Then I’m going to be energetically connecting to you channeling high vibrational positive energy through me into you; giving you an energetic assist and activating what is ready to be activated. Your body may shake, you may cough, and you may cry but it’s OK you are releasing energy so let it happen. You may see colors and might see past life events. This is all normal. I’ll ask permission before touching you and for some reason you don’t want energy healing that’s fine.  Sometimes we will have a new person on the sound bowls and a different theme/lesson on ways to raise our vibrations We are collectively moving into a new way of life. The vibration of the planet is raising and we must raise our vibration too by growing, feeding, and protecting our energy. 💸Donations are greatly appreciated, but not expected. 🚗Parking info: Drive down to 45th St. that will lead you to the parking lot once in the parking lot drive down until you see the setup by 42 tower. There are restrooms and even a restaurant on the beach. Bring a BLANKET: just in case it gets cold at the end🌸Bring a flower for the altar. For your angels, guide, higher self, god whatever you believe in. 5-530pm Photo 📷 We’ll move the bowls you can take pics and do testimony in front of the tent. You can also leave us a testimony on here or video msg me on IG @deanabeachhealer 💗More than 60 U.S. hospitals have adopted Reiki as part of patient services, according to a UCLA study, and Reiki education is offered at 800 hospitals. The Healing Touch Professional Association estimates that more than 30,000 nurses in U.S. hospitals use touch practices every year. Music therapy can reduce stress and promote relaxation. It's been shown to be more effective than prescription drugs in reducing anxiety levels before surgery. A study published in 2017 found that a 30-minute music therapy session combined with traditional care after spinal surgery reduced pain.
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