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⚠️日本語の案内は下にあります⚠️ 🎟Fee: $5 🌱Payment: Cash or E-transfer If you choose E-transfer, we recommend sending it before arrival to: ✉️canasianstation@gmail.com 🗣Event Style ・This event is 18 + only ・Group-based language exchange ・Small groups of 3–4 people ・Use both Japanese and English to communicate 🕒Schedule 6:15 – 6:30 Check-in 6:30 – 7:10 Round 1 7:10 – 7:15 Seat change 7:15 – 7:55 Round 2 7:55 Wrap-up 💫Friendly Guidelines • Participants with 2 no-shows may be removed from future events • This is not a dating or matchmaking event. You cannot request specific people to talk to. If you have an NG (someone you prefer not to be matched with), please let us know in advance • Photos may be taken for Instagram and event pages. If you do not wish to appear in photos, please inform the organizer beforehand • Harassment, discrimination, sexual harassment, solicitation, or inappropriate behavior is strictly prohibited. If you notice any issues, please inform the organizer 🤝About This Event (Important) This is a group-based Language Exchange event. • One-on-one conversations with Japanese participants • Conversations with participants of a specific nationality ➡️are not guaranteed. ・Anyone who is interested in using Japanese and/or English is welcome to join, regardless of nationality. Thank you for your understanding🦄🌱 🎟️参加費：5ドル 🌱支払い方法：現金 or E-transfer ※E-transferをご利用の方は、到着前に ✉️Canasianstation@gmail.com へ送金していただくことを推奨しています 🗣️イベント形式 3〜4人のグループで、日本語と英語を使った国際交流🌏 本イベントは18歳以上限定です。 🕖タイムスケジュール 6:15 – 6:30 Check-in 6:30 – 7:10 第1ラウンド 7:10 – 7:15 席替え 7:15 – 7:55 第2ラウンド 7:55　解散 💫参加にあたって ・2回以上のNo-show（キャンセル無しの無断欠席）があった場合、以降の参加をお断りします ・本イベントはデート・マッチング目的の場ではありませんので、特定の「話したい人」の指定はできません。 ※NGの方がいる場合は、事前にお知らせください ・Instagram・イベントページ用に写真撮影を行う場合があります。写りたくない方は事前にお知らせください ・セクハラ、差別的発言、嫌がらせ、勧誘行為は固く禁止しています。もし見かけた場合は、主催者までご連絡ください 🫶イベントについて 本イベントは Language Exchange（言語交流）を目的としたグループ形式のイベントです。 ・カナダ人との一対一での会話 ・特定の国籍の参加者との会話 →これらを保証するものではありません。 ・日本語・英語を使って交流したい方であれば、国籍に関わらずご参加いただけます🦄🌱

***TRIVIA NIGHT AT AXIS CAFE - MONDAY, MAY 11TH 2026*** ***$5 event fee + $5 minimum purchase (hopefully more) from the Axis Cafe.*** ***$3 from everyone's $5 event fee will go to the 1st place team.*** ***For instance, if 25 play, the 1st place team gets to split $75 between them.*** 3 ***other food voucher prizes from the Axis Cafe will be in play as well.*** ***TRIVIA QUESTIONS BEGIN AT APPROX 7:15 PM.*** ***The Axis Cafe, located minutes N of High Park, on Dundas St. West. There's lots of room and we will have most of the restaurant to ourselves.*** ***As always, we'll be able to set up multiple teams of 4-5 max per table. If possible, try to sit with other group members you've never met before. This way you'll be able to "meetup" with some possible new friends!! That's what it's all about!!*** ***Look for us near the front stage. This is where our emcee, Tony Krolo will be doing his thing.*** ***Please bring exactly $5 cash. Thanks.*** ***After our own grand prize The Axis Cafe's normal prize structure is $20 $15 and $10.*** ***Just see me (Alex) when you arrive and I'll get you set up!!*** ***IMPORTANT NOTE*** ***Outside food or drink is an absolute NO-NO!!*** ***The (no pressure) Trivia consists of 3 parts, music, visual and general knowledge. Playing on a team is a great way to break the ice with other members of our group. It's all for fun and we always have a lot of laughs at our Trivia events.*** ***IMPORTANT NOTE*** ***The Axis Cafe is mainly made up of low tables, unlike what we had at Kramer's.*** ***The Axis Cafe is accessible. Use the side entrance ramp.*** ***There is one washroom located at the back and 2 more downstairs.*** ***Our Quiz Master Host, Tony Krolo is also a stand-up comic with Yuk Yuk's, so this makes it even more fun!!*** ***TRIVIA START TIME is approx 7:15pm, so do your best to get there early!!*** ***Trivia ends at around 9:15PM and after that we'll all have a chance to hang out together and socialize a bit more if you wish.*** ***TRANSIT*** ***From Line 2 take the #40A or 40B Dundas W bus to Pacific Ave. The Axis Cafe is located about 2 minutes west of there.*** ***PARKING*** ***There is street parking on McMurray Ave. right by Axis. There is a Green P Lot on Pacific Ave. S of Dundas St. W., a short walk east of Axis.*** ***As always, let's come with a positive attitude and a great big smile. I'm sure that we'll have a lot of laughs!! We always do!!*** ***WE WILL HAVE SEPARATE CHEQUES*** ***LET'S ALL HAVE A BLAST TOGETHER!!*** ***WE LOOK FORWARD TO SEEING YOU @ THE AXIS CAFE!!***

**Meet new people over great food in a relaxed, social setting.** This is a small-group social dining experience for people who enjoy good food, good conversation, and expanding their circle in a natural way. Everyone attending is there to meet others — no pressure, no awkward networking. **What to expect** * A small group (usually 4–8 people) * A friendly, low-pressure atmosphere * Easy, natural conversation **How it works** We coordinate the group and reserve the table once attendees confirm. The venue and details are shared with the group beforehand. Just show up, order what you like, and enjoy the experience. Each guest covers their own food and drinks. To keep groups balanced and confirmed, seat confirmations happen through #dine: https://www.hashtagdine.com/

Dig your roots deeper and create the safety, security and trust you need before the fiery season of summer begins. **Join for the full 6 week series or 1 journey at a time.** *Each week Chris Dub will offer a beautiful combination of Kundalini & Yin Yoga plus Healing Soundscapes for each of you to be immersed in. You will also get to choose what Toro "Qi" Meditation Cushion you would like to use, to build your qi throughout your practice with the incredible "Toro" Qi building technology.* Join us each week for a Kundalini Yin Yoga Journey themed around the Root Chakra, as we find more stability, security, trust, safety and strength in ourselves. Create positive change for yourself one yoga posture at a time. Each class we aim to spur on the type of grace that leads to unconditional loving acceptance of yourself. You will be given the safe space to open up your mind, process your current life experiences, rejuvenate your spirit, access your creativity, grow your faith and become immersed in source awareness. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **This series will focus on reseting your nervous system through specific Kundalini Kriya's and a Guided slowing down of the fast paced, anxious energies we can get caught up in through our day-to-day. We will bring in radical acceptance of, and a surrender to, what 'is'.** **This surrendering to reality as it actually 'is' supports you to see the road to living in presence. It will become more and more apparent that there is nowhere else you want to be, and you'll be able to more easily remain here.** **Each journey you will calm your nervous system, ground, centre and open up your heart in real time. Allow yourself to move through stagnant energies in a conscious and loving way, to get your vital life force energy flowing with grace.** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- We will engage in particular kriya's, asana's, pranayama's, bhanda's (body locks), mantras and meditative techniques to support in awakening your kundalini in a graceful way & mastering your nervous system, mind, breath and your inner world. This is an integrative experience first and foremost, so we take our time to move forward with a gentle potency. You are encouraged and celebrated to move at your own pace. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- .:: 𝗦𝗵𝗶𝘃𝗮𝘀𝗮𝗻𝗮 ::. Every class will have a deep, rejuvenating and integrative shivasana experience with soundbath, which will be different each week including gong, shruti box, steel tongue drum, crystal harp, crystal bowls, shamanic drumming, water stick, medicine songs and more. **.:: 𝐄𝐧𝐞𝐫𝐠𝐲 𝐄𝐱𝐜𝐡𝐚𝐧𝐠𝐞 ::.** **𝐊𝐮𝐧𝐝𝐚𝐥𝐢𝐧𝐢 Yin 𝐘𝐨𝐠𝐚** (per class journey) $30 ($33.90 w/ tax) for 1 in-person journey (7:00 – 8:30 PM) $50 ($56.50 w/ tax) for a 2-journey pass (2 classes to be used in this 4 week series) $15 ($16.95 w/ tax) per zoom journey ***NEW 4 Class Pass*** $88 ($99.44 w/ tax) for 4 classes to be used anytime within 1 year of purchasing (In-Person or Online) $40 ($45.20 w/ tax) for 4 classes to be used anytime within 1 year of purchasing (Online Only) **𝐄𝐧𝐭𝐢𝐫𝐞 6 𝐖𝐞𝐞𝐤 𝐒𝐞𝐫𝐢𝐞𝐬** Early Bird: $120 ($135.60 w/ tax)) in-person (includes the online zoom link) ends Feb 13th Regular Exchange: $130 ($146.90 w/ tax) in-person (includes the online zoom link) Zoom Classes: $50 ($56.50 w/tax) for all 6 E-Transfer to chris@chrisdubkundalini.com the amount w/ taxes or pay via eventbrite **\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*** **.:: 𝐓𝐢𝐦𝐢𝐧𝐠 ::.** **6 Journey 𝐘𝐨𝐠𝐚 𝐒𝐞𝐫𝐢𝐞𝐬** **\~ Begins: Monday, May 11th** **\~ Ends: Monday, June 15th** Each class is 7:00-8:30 PM Arrive between 6:35 - 6:55 PM to get settled (Doors close at 7:05 PM) **Located @ The Soul Sanctuary (303 Pape Ave)** **\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*** ***Come as you are and bring a water bottle, yoga mat (mats available) and wear comfortable clothing (optional: cushion, blanket).*** **.:: 𝐀𝐛𝐨𝐮𝐭 𝐂𝐡𝐫𝐢𝐬 𝐃𝐮𝐛 ::.** **Intuitive Healer, Certified Kundalini & Hatha Yoga Teacher, Transformational Teacher & Guide, Quan Yin Energy Healer & Plant Medicine Ceremony Facilitator** Chris is devoted to cultivating and holding space for you to become more aware of your mental blocks and repressed emotions, which allows this energy to transform into a higher understanding of one’s self and your interconnectedness to all of nature. The result is a high degree of self love which leads to a letting go of past pain, hurt and trauma. Experience increased energy flow and creativity, zest for life, calmed nervous system, amplified self worth and deeper, more meaningful relationships. Chris is Yoga Alliance, KRI Certified, 3rd Lvl Babaji Kriya Yoga Initiate & holds a Diploma in Social Work. He teaches Kundalini Yoga, Meditation, Self-Awareness Practices, Sound-Healing and Breath-Work classes and events. Chris facilitates transformational retreats and deep healing ceremonies, he also hosts the Sacred Brotherhood Men’s Group and Women’s & Men’s Love Circles. Chris has undergone intensive breath work, bodily cleansing, meditation and self-inquiry to move through chronic pain and find deeper depths of self-love since 2009. Chris is passionate about supporting you to bring self-awareness and energy flow practices to your daily life so you’re internal GPS can always be online, guiding you to the most heart nourishing and fulfilling experiences.

**Welcome to Miss Bachata & Miss Salsa!** **Spring is in the air, and with it comes the promise of new beginnings, fresh energy, and the joy of connection!** As the season of renewal unfolds, we invite you to step into the rhythm of community, dance, and celebration at Miss Bachata & Miss Salsa. My objective has always been to create a different kind of social gathering—one that is open, non-judgmental, and safe. A place where you can meet people just like you, where socializing and dancing come together to help build community and tear down the walls that separate us. Here, we make new friends, feel a sense of belonging, and enjoy the calmness that comes from knowing we are in a safe and welcoming space. Many times, I have been asked, “Why host an event on Monday night?” Many people escape on the weekend and dread Mondays when they return to work. I believe that if you dance and socialize on a Monday, you infuse your week with joy and positive energy, giving your life balance and helping you face your challenges with enthusiasm and confidence. We’re also thrilled to announce that our trial of advanced Bachata lessons, which began last September, has been a resounding success! Building on this momentum, we’re excited to offer an enhanced schedule for 2026. Our dance evenings will now feature three hours of classes: one hour of beginner to intermediate Bachata, one hour of advanced Bachata, and one hour of beginner to intermediate Salsa. As always, the entrance fee remains $15 for a night of 2 lessons and social dancing. For those interested in the advanced Bachata lessons, there will be an additional $5 fee. Here’s our updated schedule: **Miss Bachata – Main Ballroom** 🕖 7:00 pm – 8:00 pm: Beginner to Intermediate Bachata Lesson (No partner required) 🕗 8:00 pm – 12:00 am: Social Dancing **Miss Salsa – Round Room** 🕖 7:00 pm – 8:00 pm: Advanced Bachata Lesson (+$5) **NEW** 🕗 8:00 pm – 9:00 pm: Beginner to Intermediate Salsa Lesson 🕘 9:00 pm – 12:00 am: Social Dancing ✨ **Additional Details:** ✔️ Free Parking ✔️ Full Bar (Free Water, Beer: $5.75) Over the past decade, organizing Latin dancing events in Mississauga has been a labor of love. Our mission has always been to foster a sense of community, proving that the connections we share are far stronger than the differences that divide us. Loneliness is a growing concern, with over half of U.S. adults and many Canadians experiencing its effects. The COVID-19 pandemic has only heightened this issue. Harvard University's long-term study on happiness, which began in 1938, highlights the detrimental impact of loneliness on health. People with strong social connections experience slower mental and physical decline and greater overall happiness compared to those who are isolated. Here are some key findings from the study: 🌿 Close ties help delay mental and physical decline more than money, fame, social class, IQ, or genetics. 🌿 Relationship satisfaction is a better predictor of aging well than cholesterol levels in middle age. 🌿 A strong sense of community improves memory function. 🌿 Loneliness can be as harmful to health as smoking or alcoholism. And there’s hope! Strengthening our relationships and supporting community initiatives can combat loneliness and build healthier, happier lives. Miss Bachata & Miss Salsa provides a wonderful opportunity to make new friends, expand your social circle, and enjoy a safe, welcoming, authentic environment. Bring your open heart and a smile, and we’ll take care of the rest. 🌸 **Cheers to a season of renewal, joy, and community!** 🌸 **Anna G.** https://www.facebook.com/groups/1871491806494168/ https://www.facebook.com/EventsByAnnaG

Use parallel working/body doubling to help focus on your project, art, trade critiques or zines, study reference books or just get inspired! Any focus or skill level welcome, we have had people coding, sewing and studying as well as drawing, Meet on the ground floor of the Toronto Reference Library! The organizer will be wearing a bright orange t-shirt.

***Welcome to Community Mindfulness Meditation (GCNC Meditates)!*** **Where and when:** We meet at the **George Chuvalo Neighbourhood Centre** in the Junction Triangle in Toronto every **Monday from 7 pm to 8 pm**. Chairs, limited cushions, and yoga mats are provided (bring your own if you have a favourite) **What and who:** weekly meditation sessions for and by neighbours and community members. No experience and no registration are needed and **attendance is free or by donation ($5 suggested, cash only in person)**. Learn more about your facilitators, JulieMae (she/her) and Christina (she/her), at https://gcncmeditates.wixsite.com/community-meditation **How (structure):** We begin by settling in and grounding ourselves in the space, with an optional check-in to share how we are feeling, followed by a 25-minute guided meditation practice. After the period of formal practice, there is a period of optional sharing once again, where practitioners can share insights, reflections, challenges, questions, ponderings, and joys. We conclude our gathering with a dedication of the good generated from our practice to specific individuals or groups of individuals. We may also set an intention for the week ahead and share that—again, always optionally. We offer these practices in a space that is inclusive of all, while recognizing that mindfulness meditation is not a one-size-fits-all approach; we therefore encourage folks to follow their inner guidance whenever needed and to ask questions and for support or guidance whenever necessary. Both facilitators are trained in trauma-informed mindfulness instruction and keep that at heart in their guidance, recognizing that we all show up with different life experiences. We facilitate these sessions with the support and guidance of our own teachers, practising and learning with them to benefit our community. **Questions:** You can contact us here on meetup, via our site, or via e-mail at gcncmeditates@gmail.com. We so look forward to meeting and practising with you, for the benefit of all.

Hi Everyone, Join Us for a Fun & Friendly Social Night **PLEASE READ FULL DETAILS** You’re invited to our monthly social evening a relaxed, welcoming space to enjoy great conversation, connect with familiar faces, and meet new people in your community. This event is all about having fun, seeing the regulars, meeting your neighbours, and building genuine friendships. It’s a chance to step out, reduce stress, and enjoy a positive atmosphere that supports connection and well-being. **Important Reminder:** This is strictly a social gathering no networking or business promotion allowed. Please keep conversations uplifting, engaging, and friendly. The goal is simple: connection and community. *** ### NEW ADDITION: Game Night After Dinner! Starting every month, we’re adding a casual Game Night following dinner! You’re welcome to join us for dinner, stay for a relaxed game night, or enjoy both. There’s no pressure to participate feel free to play, cheer others on, or simply sit back and enjoy the atmosphere. Please note: * This is **not** a free event or a drop-in game night only. * You must purchase a meal to participate. * The dinner portion remains the core of the event. * Your meal must be paid prior to starting the games. * ***Members who do not purchase a meal will not be eligible to attend future events.*** **Game Time:** 9:00 PM – 10:30 PM Bring a deck of cards or your favourite board game. **Fun, light-hearted suggestions:** * Cribbage * Euchre * Uno * Skip-Bo * Rummikub * Scrabble * Yahtzee This is meant to be enjoyable and relaxed not competitive. No gambling permitted. Just good laughs and friendly fun. ### Event Details **What:** Social Gathering (Every 2nd Thursday of the Month) **Where:** Boston Pizza 2915 Eglinton Ave West, Mississauga, ON L5M 6J3 **Date:** Thursday, May 14, 2026 **Time:** 7:00 PM – 9:00 PM (Dinner) **Game Night:** 9:00 PM – 10:30 PM **Attendance:** If you are unable to attend, please update your RSVP as seating is limited. *** ### Disclaimer I, Patricia Lavigne, am not responsible for any food, beverages, bills, or gratuities. All restaurant-related services and payments are handled directly with Boston Pizza. Please ensure you finalize your bill with your server before leaving. Come out and join me — it will be wonderful to see you in person! Looking forward to a great evening together. Patricia Lavigne www.patricia-lavigne.com 416-312-6983

Hi Everyone, Join Us for a Fun & Friendly Social Night **PLEASE READ FULL DETAILS** You’re invited to our monthly social evening a relaxed, welcoming space to enjoy great conversation, connect with familiar faces, and meet new people in your community. This event is all about having fun, seeing the regulars, meeting your neighbours, and building genuine friendships. It’s a chance to step out, reduce stress, and enjoy a positive atmosphere that supports connection and well-being. **Important Reminder:** This is strictly a social gathering no networking or business promotion allowed. Please keep conversations uplifting, engaging, and friendly. The goal is simple: connection and community. NEW ADDITION: Game Night After Dinner! Starting every month, we’re adding a casual Game Night following dinner! Come to dinner only or join in for casual game night. You’re welcome to join us for dinner, stay for a relaxed game night, or enjoy both. There’s no pressure to participate feel free to play, cheer others on, or simply sit back and enjoy the atmosphere. Please note: * This is **not** a free event or a drop-in game night only. * You must purchase a meal to participate. * Your meal must be paid prior to starting the games. * The dinner portion remains the core of the event. * ***Members who do not purchase a meal will not be eligible to attend future events.*** **Game Time:** 9:00 PM – 10:30 PM Bring a deck of cards or your favourite board game. **Fun, light-hearted suggestions:** * Cribbage * Euchre * Uno * Skip-Bo * Rummikub * Scrabble * Yahtzee This is meant to be enjoyable and relaxed not competitive. No gambling permitted. Just good laughs and friendly fun. Event Details **What:** Social Gathering (Every 2nd Thursday of the Month) **Where:** Boston Pizza 2915 Eglinton Ave West, Mississauga, ON L5M 6J3 **Date:** Thursday, May 14, 2026 **Time:** 7:00 PM – 9:00 PM (Dinner) **Game Night:** 9:00 PM – 10:30 PM **Attendance:** If you are unable to attend, please update your RSVP as seating is limited. Disclaimer I, Patricia Lavigne, am not responsible for any food, beverages, bills, or gratuities. All restaurant-related services and payments are handled directly with Boston Pizza. Please ensure you finalize your bill with your server before leaving. Come out and join me — it will be wonderful to see you in person! Looking forward to a great evening together. Patricia Lavigne [www.patricia-lavigne.com](http://www.patricia-lavigne.com/) 416-312-6983

**🎨 Talk & Walk AGO Neighbourhood + Paul McCarthy Photo Exhibition** The May walk will be split into two parts: exploring the area around the AGO and the neighborhood, followed by a visit to Paul McCartney’s photography exhibition about The Beatles. **At the AGO, we’ll view the exhibition and briefly discuss the photos and the band’s impact on culture and music.** You’ll also get to meet each other and take part in a short, meaningful photo quest. Along the way, **we’ll use discussion prompts, questions, and vocabulary guides for different levels** \- from beginner to more advanced\. This walk is suitable both for those who already speak English and want more practice, and for beginners - you’ll have helpful conversation guides related to the theme. All participants will get access to a group chat with curated materials in English about The Beatles and the locations we’ll visit. 🎤 **Host:** Vika - neurolinguistic coach and a big fan of real, live communication 🚶 **Format:** walking tour, 2 hours, in English **Important details about exhibition entry:** ☑ Free entry to the exhibition for AGO Members, AGO Annual Pass holders, and Ontarians under 25. A general admission ticket to the AGO ($30) must be purchased separately if you don’t have an Annual Pass. ☑ If you’re under 25, you need to register for a free annual pass here: https://visit.ago.ca/m/5/19 ☑ If you don’t have an Annual Pass, we recommend getting one, as it’s only $10 more than a single entry ticket and gives you access for the entire year. **Дата:** 16.05.2026 **Начало мероприятия:** 14:00

Gather in conscious, like-minded community to fill your cup and nourish your soul. Potluck, Movie + Discussion. Join us for an evening of nourishing food, shared stories, and a film that will inspire and connect us all. We're living in unprecedented times that cause us to question what's real, what's true, and consistently remind ourselves of what's most important. More than ever - you need to remember that you are not alone on this journey, that your voice matters, and it's safe to shine your light. We invite you to gather with us for a special evening where community, creativity, and good food come together. Whether you've connected with the Soul Guided Network already, or are new to the community, this is a welcoming space to be your true self! Bring your favorite dish to share, your authentic self, and your curiosity. We’ll start with a potluck feast, followed by a movie that will spark reflection, leading to a post-film discussion conversation, and an overall sense of togetherness. .:: 𝗙𝗹𝗼𝘄 𝗙𝗼𝗿 𝗧𝗵𝗲 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 ::. 6:00pm = Arrival 6:00 - 7:45pm = Community Connection & Potluck 7:45 - 9:15pm = Thought-Provoking Movie 9:15 - 10pm = Sharing Circle & Discussion 10pm = Departure \*\*𝗣𝗹𝗲𝗮𝘀𝗲 𝗯𝗿𝗶𝗻𝗴 𝗮 𝗽𝗼𝘁𝗹𝘂𝗰𝗸 𝗶𝘁𝗲𝗺, 𝗽𝗿𝗲𝗳𝗲𝗿𝗮𝗯𝗹𝘆 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘃𝗲𝗴𝗮𝗻, 𝗴𝗹𝘂𝘁𝗲𝗻-𝗳𝗿𝗲𝗲, 𝗮𝗻𝗱 𝗼𝗿𝗴𝗮𝗻𝗶𝗰 𝗶𝗳 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲. (𝗘𝘅𝗮𝗺𝗽𝗹𝗲𝘀: 𝗥𝗼𝗮𝘀𝘁𝗲𝗱 𝗩𝗲𝗴𝗲𝘁𝗮𝗯𝗹𝗲𝘀, 𝗦𝗼𝘂𝗽, 𝗦𝗮𝗹𝗮𝗱, 𝗙𝗿𝘂𝗶𝘁, 𝗩𝗲𝗴 & 𝗗𝗶𝗽, 𝗛𝘂𝗺𝗺𝘂𝘀, 𝗕𝗮𝗯𝗮 𝗴𝗵𝗮𝗻𝗼𝘂𝘀𝗵, 𝗧𝗲𝗺𝗽𝗲𝗵, 𝗗𝗮𝗮𝗹, 𝗲𝘁𝗰.) 𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: The Soul Sanctuary, in Leslieville - Street Parking Available 𝗘𝗻𝗲𝗿𝗴𝘆 𝗘𝘅𝗰𝗵𝗮𝗻𝗴𝗲: Free or By Donation Suggested Donation: $10 𝐓𝐢𝐦𝐢𝐧𝐠: 6:00 - 10:00 PM 𝗛𝗼𝘄 𝘁𝗼 𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿: RSVP through eventbrite or email soulguided@soulguidednetwork.com The Soul Sanctuary is a welcoming, peaceful, and caring space brought to you by Chris Dub, Jennifer Polansky, and the SG Team of the Soul Guided "Community Empowerment Network". We started this movement because we saw a need for spiritually centered spaces where practitioners, seekers, and like-minded souls could gather in community, and feel welcomed. This is a growing global community that stands on the pillars of Integrity, Compassion, and Freedom. Come join us 

A simple way to meet new people and spend a relaxed Saturday morning outdoors. This is a new, small meetup series — first walks are now starting. We’ll meet just outside the main entrance of Rosedale Subway Station at street level (I’ll be standing near the exit and easy to spot), and walk through Rosedale onto the ravine trails toward Evergreen Brick Works, finishing with coffee and conversation. The format is simple — just a walk, fresh air, and easy conversation. Most people come on their own, so you’ll likely not be the only new face. It’s a smaller group by design, which makes it easier to talk and connect without it feeling overwhelming. Conversations can stay light or go a bit deeper depending on what feels natural — there’s no agenda or structure. **Timing** • Meet: 11:00–11:15am at Rosedale Station • Walk: \~40 minutes at an easy pace • Coffee: around midday at Brick Works You’re welcome to join for the full walk or meet us at the café. If you’re running late, feel free to join us along the route or meet at the café. If it’s raining heavily, we’ll skip the walk and meet directly at Evergreen Brick Works instead, inside the main café area near the entrance/ordering counter (Picnic Café – Evergreen Brick Works). In case it rains, I will update this invite on the morning of the event day. I’ll be there to welcome everyone and keep things relaxed and easy. Looking forward to meeting you.

A relaxed, peaceful and inspired space to cultivate your creative work flow and accomplish what you have set out to do for the day. You are invited into an energized, peaceful and loving co-working space brought to you by Soul Guided "Community Empowerment Network. Click here to join the FB Group ----> [https://www.facebook.com/share/g/hrXN76q8ajyezbbY/](https://www.facebook.com/groups/soulguidednetwork/?__cft__%5B0%5D=AZawTDSR4MxwxRFKd9h5nf8BWCZVGedrzK75YTONt5j_nCWiwN2HFToH9XnGbmMwMlAvft2_oGF5b9xkztvV2N1u3fv9nGwUuQgYQrOqBx5u7Q&__tn__=q) Come into a shanti "peaceful" work space and expect chill mood music, comfortable seating, optimal temperature, optional group break periods (some days will include breathwork, light yoga, walk, outdoor picnic). 𝘚𝘰𝘮𝘦 𝘤𝘰-𝘸𝘰𝘳𝘬 𝘥𝘢𝘺𝘴 𝘸𝘪𝘭𝘭 𝘩𝘢𝘷𝘦 𝘵𝘦𝘢, 𝘦𝘭𝘪𝘹𝘪𝘳𝘴 𝘢𝘯𝘥 𝘴𝘯𝘢𝘤𝘬𝘴 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦. 𝘍𝘪𝘭𝘵𝘦𝘳𝘦𝘥 𝘸𝘢𝘵𝘦𝘳 𝘪𝘴 𝘢𝘭𝘸𝘢𝘺𝘴 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦. Each meeting will begin with a short intro of each individual who is joining and space to share what you are working on, as well as some bigger goals/dreams you may have right now. This space is meant to lift each other up and to get to know each other during break periods. It is asked that during the work periods we are honour each individuals work flow and always ask if someone is available before attempting to interact/ask a question. 𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: \~Soul Sanctuary Studio = 303 Pape Ave, Toronto ON \~Ceremony Room (downstairs) \~Free Parking on the Road 𝗘𝗻𝗲𝗿𝗴𝘆 𝗘𝘅𝗰𝗵𝗮𝗻𝗴𝗲: Free or By Donation Suggested Donation: $5-10 *If you will be eating the snacks or drinking tea/elixirs, please make a donation. Cash donations can be made at the studio, e-transfer/paypal to chrisdubkundalini@gmail.com or donate via eventbrite here ---> https://www.eventbrite.ca/e/co-working-flow-focused-peaceful-energized-space-to-work-tickets-1982620182336?* 𝗧𝗶𝗺𝗶𝗻𝗴: Thursdays from 11-5:00pm. (Every other Thursday) 𝗦𝗼𝘂𝗹 𝗚𝘂𝗶𝗱𝗲𝗱 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 Click HERE for more ways you can get involved ---> https://linktr.ee/chrisdub And here to sign up for the Soul Guided Community Newsletter ---> [https://mailchi.mp/84b64bce4995/soulguided](https://l.facebook.com/l.php?u=https%3A%2F%2Fmailchi.mp%2F84b64bce4995%2Fsoulguided%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExVnNDc1JZdno1UGZmeFZmUnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4jvvMVWiJScNLpr3SJQLi8T_QwVcJVSnMhi4qXrVPP-dLmS3JqCGPRtAzXCQ_aem_UyE2cXcPuNm1dVrwjSkAEA&h=AT6Z_kpk6kzo7KFaPPo5YNQhrt_bZ9EHEFj4aDP7k3YhyK217PS1GZqaTORCMJXjh4T68ueA7PiDYCwKjjy6eqtbGYA39bAwx3W4BsXCz6SVwTZxJSAr41twQrzyYp7uVlZrTrskTxwOtw33Se_lWw&__tn__=q&c%5B0%5D=AT6xms8PWY7F_u7qMe7dXlxXeAk8V5qp9BBMv82B68IeWMpR4AyPb9NTHJ_Uk6KkNvM9E42NZlhisSsWPBUrXtNXfgZUXdxWd7vYrLOQRIbR_A_RW0P9fcvX2pq2wHmf)

Get ready for an unforgettable night of inspiration, energy, and soul-stirring performance with international speakers and artists Armand and Angelina. This is more than an event—it’s a live concert-style experience of music, message, and mirth that will uplift your spirit and move your heart. From the moment the evening begins, you’ll be immersed in a powerful atmosphere of love, laughter, and transformational sound. Featuring the angelic, heart-opening voice of Angelina—singing across multiple languages—and the dynamic presence of Armand, whose inspiring talks, original compositions, and powerful vocals ignite a passion for life, this is a performance you don’t want to miss. Come out and feel the energy, connect with the message, and experience a night that celebrates love, transformation, and the power of music to move us all. $20 Suggested Love Offering (None shall be turned away) **Bonus Morning Experience** Native Flute Playshop with A & A Thursday, May 14 at 10:00 a.m. Come back in the morning for a deeper, hands-on musical experience.

Join The Alliance Chorus for a fun-filled evening of vibrant a cappella entertainment! This lively event features dynamic performances from the full chorus alongside an exciting lineup of talented quartets, showcasing the rich harmonies and energy of barbershop music. Enjoy appearances by quartets including Intermission, Coffee Talk, Crosstown, Performance Check, and ACQ, each bringing their own unique style and flair to the stage. Come for the music, stay for the connection—this is a chance to engage with the community, celebrate inclusive music-making in Central Ohio, and experience the joy of live vocal performance. We hope to see you there! Buy your tickers here: [https://www.zeffy.com/en-US/ticketing/the-alliance-2026-spring-show](https://www.zeffy.com/en-US/ticketing/the-alliance-2026-spring-show)

Join the Columbus AI community for our quarterly gathering — a casual, community-focused evening where everyone has a chance to share, learn, and connect. These open mic–style events give anyone in the community up to **5 minutes** to present a project, share a tool, pose a question, or offer a perspective on the evolving AI space. No slides required — just a welcoming space to exchange ideas and keep the local AI conversation moving. If you’d like to take the stage, message \*\*Chris (the organizer)\*\*with a **title and short description** of what you’d like to share. Whether you’re deep in the field or just getting curious, come connect with others building and exploring AI in Columbus. Sponsored by [Transform Labs](https://www.linkedin.com/company/transformlabs/) Sign up also accessible via [Transform Labs Luma](https://luma.com/transformlabshq)

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:20am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking is available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to all of YOU for volunteering at this (and any of our previous) CMG Gives Back events! Should be another good/fun/meaningful time together, Dan

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

**Tickets are on Sale now $22.00 curtainplayers.org** **please list your seat number in comments . Purchase in E .We also will meet for lunch if interested which is posted separately 😊**

Communication is everything in life. You are only as successful as your ability to communicate! \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024